How To Lose Weight

Hydroxycitric Acid

This article provides in depth information on Hydroxycitric Acid.

Hydroxycitric acid, or HCA, is a key component of two plants which are the Garcinia Cambogia plant that is native to the south eastern parts of Asia, while the other plant is called the Hibiscus Subdariffa. Since these plants do not grow in abundance, hydroxycitric acid is not always readily available. In fact, the manufacturing of this acid is also not an easy task which just compounds the problem of availability.

High Concentration of HCA Promotes Weight Loss

The Garcinia cambogia plant contains a high concentration of hydroxycitric acid which ranges from ten to thirty percent. The main benefit of using this acid lies in its ability to inhibit the synthesis of fats, as well as being a highly effective appetite suppressant. The effects of hydroxycitric acid on weight loss are well documented. It is reported that this acid helps in promoting loss of body fat among humans which it does without needing to stimulate the central nervous system. Being a natural extract from the fruit of the Garcinia Cambogia, HCA offers a natural weight loss solution whose benefits are tremendous.

Mechanism through Which It Works

Hydroxycitric acid works by inhibiting the enzyme called ATP citrate lyase, which is responsible for converting coenzyme A and citrate into oxaloacetate as well as acetyl coenzyme A. These are the primary building blocks of cholesterol synthesis as well as in other fatty acids. The human body needs to convert calories into energy, and if these calories are left unconverted, they will then be stored in the liver as well as in muscles in the form of glycogen, an energy source.

When the body has enough of a supply of glycogen, the liver sends a signal to the brain indicating that the stomach is full. It becomes problematic when all the glycogen is not stored, and the leftover quantities are converted into cholesterol. For this conversion to take place, an enzyme called ATP-citrate lyase needs to be present. HCA is able to temporarily inhibit this enzyme, and as a result, it will stop fat production which will help a person lose weight. When this acid is derived from Hibiscus subdariffa it helps in inhibiting alpha-amylase as well as alpha-glucosidase which helps to reduce the metabolism of carbohydrates.

Natrol Pure Citrimax and Citrin

Natrol Pure Citrimax has been created by using the dried up rands of the Garcinia Cambogia plant that is native to India. This product has a very high concentration of hydroxycitric acid which ensures greater potency, as well as higher quality.

HCA is commonly sold under the brand names of Citrin ® and Citrimax™, and though dieters have only just discovered it recently, to the scientific community, this acid has been well-known for years. According to one report about the benefits of HCA, it was found that when HCA is combined with certain niacin-bound chromium, it helps to triple the benefits in as short a period as just 60 days.

Best results from using HCA are achieved when using it in conjunction with other nutrients including Gymnema Sylvestre and chromium. As a dietary supplement, HCA is a highly effective tool in weight loss regimens and naturopathic programs to lower levels of serum cholesterol in the bloodstream.